Top 5 Benefits of Strengthening the Pelvic Floor Fitness & Exercise Lifestyle Sex May 2021 Are you unknowingly neglecting your bodies biggest unsung hero?
Can Seasonal Allergies Cause Bladder Weakness? Lifestyle April 2021 Seasonal allergies are unpleasant enough without the added embarrassment that comes with bladder weakness.
How to Protect Your Pelvic Floor When Running Fitness & Exercise Health and Wellbeing Lifestyle January 2021 It is a general assumption that athletic people must have a strong pelvic floor because they work out regularly, however, this is often not the case.
Travelling with Bladder Weakness Health and Wellbeing Lifestyle August 2020 When was the last time a holiday or trip away was impacted in some way by your bladder weakness?
