Bladder Weakness Blog

Does Vitamin D Effect Pelvic Floor Function?

Recent health studies have shown that in women, the higher your vitamin D levels the...

5 Yoga Postures for Pelvic Floor Strength

5 Yoga Postures for Pelvic Floor Strength

While most of us have heard time and time again about the importance of pelvic floor exercises for building pelvic floor strength (and bladder control),

Urinary Incontinence After Prostate Surgery

Urinary Incontinence After Prostate Surgery

1 in 10 men experience some form of Urinary Incontinence every day, and one of the most common causes is Prostate Cancer surgery.

We Need to Start Talking Openly About Bladder Weakness

We Need to Start Talking Openly About Bladder Weakness

Are you giving yourself a hard time? Women do this all too often, and undoubtedly men do too.

Top 5 Benefits of Strengthening the Pelvic Floor

Top 5 Benefits of Strengthening the Pelvic Floor

Are you unknowingly neglecting your bodies biggest unsung hero?

Eye Opening Facts About Menopause You Probably Didn’t know

Eye Opening Facts About Menopause You Probably Didn’t know

We didn’t know either, so we asked, and we got answers! Menopause. Say the word and it instantly conjures images of hot flashes, zero amounts of sex, and a general...

Bringing INNOVOtherapy to the World

Bringing INNOVOtherapy to the World

Atlantic Therapeutics were delighted to visit Dubai in April, to introduce Innovotherapy to several distributors from the Middle East and Asia, and to speak with clinicians during the Obs-Gyne conference...

What is Bladder Weakness Costing You?

What is Bladder Weakness Costing You?

How much do you value being able to laugh, cough, sneeze without embarrassment?

Can Seasonal Allergies Cause Bladder Weakness?

Can Seasonal Allergies Cause Bladder Weakness?

Seasonal allergies are unpleasant enough without the added embarrassment that comes with bladder weakness.

Why the Pelvic Floor is Key to Your Sports Performance

Why the Pelvic Floor is Key to Your Sports Performance

Core strength is vital for great sport or exercise performance and forms the foundation for all movement.